Tag: domestic violence
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Unveiling the Abuser’s Tactics Through the Power and Control Wheel
The control tactics that abusers use in order to make you think that you are in the wrong. Looking at the power and control wheel to see the patterns used.
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From One Generation to the Next: The Impact of Intergenerational Abuse
Learn about intergenerational abuse, its impact, and effective strategies to break the cycle. Discover facts, statistics, and insights on how to foster healthier family dynamics.
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The Narcissistic Web: Understanding Narcissists in Relationships
Explore effective strategies for communicating and maintaining healthy boundaries in relationships with individuals diagnosed with Narcissistic Personality Disorder. This guide provides practical tips on using clear language, establishing boundaries, and coping mechanisms for both personal and professional environments. Perfect for partners, colleagues, and caregivers seeking understanding and tools to manage interactions with narcissistic personalities.
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Breaking the Silence: Understanding and Overcoming Mental Domestic Abuse
In the shadows of mental domestic abuse lies a silent epidemic that corrodes the essence of one’s self-worth. Victims find themselves ensnared in a web of manipulation and psychological control, often questioning their reality due to the insidious nature of gaslighting. This form of abuse, invisible yet profoundly damaging, leaves deep psychological scars, affecting the…
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Recognising Stalking in Domestic Violence: A Guide to Keeping Yourself Safe
Introduction Stalking is a serious issue that often goes hand in hand with domestic violence. It is important to discuss stalking in the context of domestic violence because it is a warning sign of potential violence and can have severe psychological effects on victims. By understanding what stalking is, how to identify it, and how…
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Overcoming the Unseen Battle: A Guide to Coping with PTSD Symptoms
Introduction A. Explanation of PTSD PTSD is a mental health problem that can happen after a traumatic event. PTSD is a complicated disorder that affects people differently. It can cause intrusive thoughts, nightmares, flashbacks, and intense anxiety. PTSD can significantly affect a person’s daily life, relationships, and overall well-being. B. The importance of understanding PTSD…
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Understanding Rumination After Trauma Events
Trauma can lead to rumination, repetitive and distressing thoughts, intensifying negative emotions and impairing daily life. After a traumatic event, seeking professional help, building a support system, practicing self-care, mindfulness, and challenging negative thoughts can aid in managing ruminations and promoting healing.
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Building a Safe Haven: Strategies for Establishing Security in Your Home Amidst Domestic Abuse
Living in an abusive relationship can be incredibly challenging for many reasons and you may feel like you have no power or ways to protect yourself, but you can. Finding a safe space within your own home is crucial for your well-being. While it can be difficult to navigate the complexities of domestic abuse, implementing…
