Tag: PTSD
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Navigating Triggers and Flashbacks: Survivors of Trauma
Trauma can leave indelible marks on our psyche, shaping our reactions to the world around us in profound ways. For survivors, the journey towards healing is often punctuated by triggers and flashbacks—sudden, overwhelming recollections or emotional responses that transport them back to moments of fear, helplessness
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Overcoming the Unseen Battle: A Guide to Coping with PTSD Symptoms
Introduction A. Explanation of PTSD PTSD is a mental health problem that can happen after a traumatic event. PTSD is a complicated disorder that affects people differently. It can cause intrusive thoughts, nightmares, flashbacks, and intense anxiety. PTSD can significantly affect a person’s daily life, relationships, and overall well-being. B. The importance of understanding PTSD…
