Tag: support
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Caring for Those Who Have Experienced Trauma: Tips for Family and Friends
Understanding Trauma: What It Is and How It Affects People Trauma happens when something bad happens and it’s too much for someone to handle. It can have a profound impact on a person’s thoughts, feelings, and behaviours. Trauma comes in different types, like acute trauma from one event, or complex trauma from repeated exposure. People…
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Overcoming the Unseen Battle: A Guide to Coping with PTSD Symptoms
Introduction A. Explanation of PTSD PTSD is a mental health problem that can happen after a traumatic event. PTSD is a complicated disorder that affects people differently. It can cause intrusive thoughts, nightmares, flashbacks, and intense anxiety. PTSD can significantly affect a person’s daily life, relationships, and overall well-being. B. The importance of understanding PTSD…
