Step Into Your Power, regaining your life after trauma and abuse. Little Rock Wellness & Coaching
Step Into Your Power, regaining your life after trauma and abuse. Little Rock Wellness & Coaching

At times in our lives, we encounter paths that seem insurmountable or setbacks that knock us off balance—I can relate because I’ve been down those paths and faced the same challenges. These are the moments we loose hope in everything we once believed in.

If this is how you are feeling right now, I want you to know that “There is a light at the end of the tunnel, there is a positive future awaiting you, and no matter how hard things seem right now, you can move forward from the negative events that have lead you here”.

Whilst things may seem impossible at the moment, I want to help you realise that you can break the chains of the trauma that have been holding you back. I will guide you on how to build your resilience, feel empowered and obtain the tools necessary to break those chains. But, it is down to you to take the first steps to reclaiming your happiness. I would be honoured to join you on this journey. Are you prepared to make the first move?

I had nothing to worry about

I get really anxious when it comes to talking to people about my life and traumas but Lana made me feel so comfortable from the initial phone call, the changes we’ve made so far are incredible I can’t wait to see where I am at the end of the course……Highly Recommended

So Simple

Lana made me see that we already hold the answer to moving forward from our trauma, we just need to know how to tap into that way of thinking.

Professional & Friendly

From the very first call I was made to feel like a friend as opposed to a client, talking was so easy and the results are far better than I expected.