Hi, I’m Lana!

Hi am Lana Davison, a 35-year-old with both mental and physical health problems. Before I was diagnosed with mental health issues, I thought I had a handle on life. I had a good job, supportive family and friends, and a sense of purpose.

Life threw me some curveballs. More than a few, actually. It felt like I was constantly dodging obstacles, never quite finding my footing. Anxiety and depression became unwelcome shadows, clinging to me and distorting my reality. The weight of past abuse, the emotional scars left by toxic relationships, and the constant struggle with my physical health… it all became too much. I lost my way, my support system crumbled, and I almost lost myself completely. There were days when giving up seemed like the only option, when the darkness threatened to swallow me whole. I numbed the pain with alcohol, anything to silence the noise in my head and the overwhelming sense of failure that haunted me. But even in the depths of despair, a flicker of hope remained. I refused to let my story end there. I reached out for help. I stopped numbing the pain and started facing it, one agonizing day at a time. Therapy became my lifeline, a safe space to unravel the tangled threads of my past and confront the demons that held me captive. It was a long and arduous journey, filled with setbacks and tears, but slowly, I began to heal.

Today

Today, I stand as a testament to the power of resilience. I’m a certified life coach, passionate about guiding others through the storms I weathered myself. I understand the darkness, the self-doubt, and the feeling of being trapped in a cycle of pain. My own experiences have equipped me with the tools and empathy to help you navigate your unique challenges, whether you’re struggling with domestic violence, the lingering effects of trauma, or simply feeling lost and overwhelmed.

I believe in your strength, even when you can’t see it yourself. I believe in your capacity to heal and create a life filled with joy and purpose. And I’m here to walk alongside you, offering support, encouragement, and unwavering belief in your potential every step of the way.

Being A Life Coach

I confronted my past, challenged my limiting beliefs, and learned to navigate the complexities of my own mental and emotional landscape. It was a commitment to my own healing that paved the way for my future as a life coach.

Through coaching, I’ll help you understand the language of your emotions, recognise the patterns that hold you back, and create a personalised roadmap for positive change. We’ll explore your story, uncover your inner strength, and find ways to move forward with confidence and resilience.

While my primary focus is supporting those affected by domestic violence, my expertise extends to various forms of trauma. I’ve walked through fire myself, and I understand the courage it takes to face your pain and reclaim your life. No matter where you are on your journey, I’m here to offer guidance, support, and unwavering belief in your potential.