This downloadable safety plan is a comprehensive, step-by-step guide designed to support individuals experiencing domestic abuse. It helps you prepare for and respond to dangerous situations with practical strategies for staying safe before, during, and after leaving an abusive relationship.
The plan includes:
- Emergency escape planning
- Safety strategies for home, work, and public spaces
- Guidance on protecting children
- Information on legal protections (e.g. court orders)
- Personal and emotional safety tips
- Space to record important contacts and decisions
🛡️ Free to download
🛡️ Printable and fillable
🛡️ Created by trauma-informed professionals
Note: The document is titled Open Skies and includes a neutral cover page to protect your privacy. This ensures the file can be stored or shared discreetly without revealing its true purpose.
If you or someone you know is in danger, please seek help immediately by calling 999 in the UK or contacting a local domestic abuse support service.